The Community Antenatal Programme, offered by the National University Centre for Women and Children (NUWoC) aims to equip parents with knowledge and practical tips for their parenthood journey.
The programme is open to both NUH and non-NUH patients. Click here to find out more about giving birth at NUH.
Upcoming Sessions for In-person Classes:
Upcoming Sessions for In-person Baby Massage Classes:
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To cater to different needs, the classes are offered in two models – in-person classes (normal and express options) and online videos.
The online videos comprise a series of pre-recorded lectures to equip participants with the knowledge they need for every stage of pregnancy, childbirth and infancy. As the videos cover prenatal care through baby's first year, enjoy on-demand access for two years, allowing participants to view and revisit the videos at their own pace and convenience.
In-person classes offer an experiential hands-on experience, where participants can expect interactive lessons and direct engagement with our instructors. Limited spaces are available, as class sizes are kept small to foster a more effective learning environment.
Online Videos |
Module 1: Essential antenatal care and a healthy pregnancy
Module 2: Managing symptoms and common medical conditions
Module 3: Adapting to pregnancy – Physical changes, posture and exercise techniques
Module 4: Understanding birth and preparing for delivery
Module 5: Nourishing your newborn - Breastfeeding basics and beyond
Module 6: Baby's first year - Developmental milestones and parental wellness
Module 7: Navigating parenthood – Emotional wellness and relationship dynamics
Module 8: Navigating Fatherhood - Preparing for your new role
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In-person Classes |
Lesson 1 - Antenatal care: Posture, exercise and birthing techniques
Lesson 2 - Post-delivery care: Caring for mother and baby post-delivery
Lesson 3 - Newborn care: Baby on-board
Lesson 4 - Breastfeeding and infant feeding
Lesson 5 - Becoming the father I want to be
Lesson 6 - Baby massage (After delivery)
The above lesson sequence may change subject to trainer availability. |
 | A/Prof Su Lin Lin |
 | Dr Karen Lim |
 | Ms Dimney Patricia Nurse Clinician, Department of O&G Registered Midwife and Certified Baby Massage Instructor A pioneer in antenatal education at NUH, Ms Patricia has over 20 years of experience in preparing expectant couples for their parenthood journey. Through both the online videos and in-person classes, Ms Patricia equips parents with strategies in newborn care and baby massage. |
 | Ms Jasmine Steve Cai Nurse Clinician, Department of O&G International Board Certified Lactation Consultant (IBCLC) Inspired by the support she received in breastfeeding her firstborn, Ms Jasmine decided to specialise in the field of lactation to support other mothers facing breastfeeding difficulties. With over 18 years of nursing experience and 10 years as a certified lactation consultant, she shares strategies for successful breastfeeding in the in-person classes and online videos. |
 | Ms Cammy Tsai Senior Principal Physiotherapist, Department of Rehabilitation With over 20 years of experience in women’s health, Ms Cammy Tsai is passionate about helping women achieve their rehabilitation goals and optimising maternal health for women. She shares tips on managing pregnancy-related musculoskeletal conditions and safe exercises during pregnancy and post-birth in both the online videos and in-person classes. |
 | Dr Pauline Chan Consultant, Division of Paediatric Allergy, Immunology & Rheumatology, Department of Paediatrics, Khoo Teck Puat – National University Children’s Medical Institute (KTP-NUCMI) As a paediatrician specialising in allergy and mother of two young children, Dr Pauline understands the anxiety parents face regarding feeding and allergies. In the online videos, she equips parents with knowledge in these areas, and also shares practical tips in infant sleep patterns, managing common illnesses, and transitioning back to work after having a baby. |
 | Dr Lin Wanyun Consultant, Division of General Ambulatory Paediatrics and Adolescent Medicine, Department of Paediatrics, KTP-NUCMI A paediatrician and mother of two young children, Dr Wanyun is keenly aware of the challenges and joys that modern-day parenting brings. In the online videos, she draws from her professional expertise and personal experiences and shares practical tips on how to prepare older siblings for a new addition to the family. |
| Dr Christl Yong |
 | Ms Tan Jia Xuan With extensive experience working with children facing complex medical, developmental and physical conditions, Ms Tan Jia Xuan is committed to empowering parents through their unique journeys. In the in-person classes, Ms Jia Xuan combines her clinical skills and personal insights as an Occupational Therapist and mother of two to equip parents with knowledge in nurturing baby’s movements, holistic development, and identifying red flags for early intervention. |
 | Ms Chong Hui Ngoh A physiotherapist with more than 20 years of experience in paediatric care, Ms Chong Hui Ngoh is a strong advocate for natural developmental approaches. She emphasises that a thoughtful setup of the environment and meaningful interactions in daily activities are factors that truly boost a baby’s development. With her wealth of experience and holistic approach to infant care, Ms Hui Ngoh provides expectant parents with practical and evidence-based guidance to support their child’s growth and development. |
 | A/Prof Shefaly Shorey A distinguished leader in family health and parenting science, A/Prof Shefaly Shorey brings her wealth of expertise to the fatherhood classes. Participants can expect an inclusive environment that celebrates diverse family structures and cultures. She offers innovative parenting tools and techniques, as well as practical wisdom to help them overcome challenges and strengthen family bonds. |
| Course details | Online Content | In-person Classes + Online Content |
| Fees | $40 for a two-year period | $240 |
| Schedule | On-demand, self-paced | 5 Saturdays |
| Venue | - | Blk 463 Clementi Ave 1, #01-18, |
Note:
1) Who can sign up for these classes?
The classes are open to all expectant mothers and couples. Both NUH and non-NUH patients are welcome to sign up.
2) Why attend antenatal classes when so much information is widely available online?
Our antenatal classes provide a structured, evidence-based learning experience led by qualified healthcare professionals. Whether through the in-person or online classes, you will receive guidance rooted in clinical expertise and tailored specifically to families in Singapore.
3) When should I enroll in the classes?
We recommend starting the classes when you are in your second trimester of pregnancy, but pregnant women in an earlier or later stage of pregnancy are also welcome to sign up.
1) Where are the classes held?
The classes will be conducted at 463 Clementi Ave 1, S120463 or NUHS Tower Block, 1E Kent Ridge Road, S119228. Please refer to the registration form for details on the venue for each run. More details will also be provided upon successful registration.
2) Can my spouse/partner/family member attend the class with me?
Yes, you are encouraged to attend the classes with your spouse/partner/family member. Each participant may be accompanied by one person only.
3) What is the in-person class schedule like?
The classes are held over 5 Saturdays. You will be able to indicate your preferred course schedule at the point of registration.
4) What if I’m not able to attend a class that I’m scheduled for?
No replacement classes will be scheduled, so do ensure that you are available on all dates when you are making your class selection.
5) How do I arrange for the baby massage class?
Details on how to book your baby massage class will be sent to you email email upon successful enrolment in the programme.
1) How do I access the online videos?
The online videos are hosted on Thinkific. Once registration is complete and payment has been made, you will receive an email with details on how to login and access the videos. You will need a device (computer, tablet or smartphone) with internet access.
The online videos are a series of pre-recorded lectures which you can watch at your own pace and convenience.
2) How long will I have access to the online videos?
You may access the online videos for two years from the date of registration. You can access the online videos as many times as you like during this two-year period.
3) Can I share my login credentials with others?
Each subscription is for your personal use only. Sharing login credentials is not permitted and may result in account suspension.
4) What if I experience technical difficulties with accessing Thinkific for the online videos?
You may contact our support team at [email protected] or [email protected].
