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Dec 2018

Monday, 31 December 2018 


隔离冷静替代打骂孩子 (联合早报 © Singapore Press Holdings Limited. Reproduced with permission)


小朋友有时会顽皮捣蛋,无理取闹,家长如果不打不骂,要怎么帮助他们冷静下来,再好好地与孩子沟通,说道理,灌输正确的价值观念?西方许多家庭采用“隔离冷静法”。受访的心理治疗师指出,采用这一管教方法须事先和孩子沟通,说明冷静独处的作用。 Read more



Monday, 31 December 2018 


10 healthy ways to welcome the new year (The Straits Times, Mind & Body © Singapore Press Holdings Limited. Reproduced with permission)


When the new year comes around, many people will inevitably turn to various quick-fix diets such as juice cleanses or fasting to reduce their holiday weight gain. Read more



Thursday, 27 December 2018 


Carrots and sticks may stop food poisonings (The Straits Times © Singapore Press Holdings Limited. Reproduced with permission)


Basic good food hygiene and safe handling matter. To encourage this, more carrots and a heftier stick should be considered. Read more



Monday, 24 December 2018 


Pass on the holiday pounds (The Straits Times, Mind & Body © Singapore Press Holdings Limited. Reproduced with permission)


It is Christmas Eve, a time of feasting, and dieting is the last thing on your mind. You do not have to be a party pooper, but applying some restraint may go a long way in keeping off seasonal weight gain. Read more



Monday, 24 December 2018 


Don't sweat the small school stuff (The Straits Times, Mind & Body © Singapore Press Holdings Limited. Reproduced with permission)


Imagine you are on a sailing ship in the middle of the Pacific Ocean, with just your spouse and the ship's crew. There is a heavy storm and there is a chance the ship may sink. The crew prepares the lifeboat, which is big enough for all of you. You are faced with two choices: Read more



Sunday, 23 December 2018 


明年中起 所有公共急诊医院探病须登记 (联合早报 © Singapore Press Holdings Limited. Reproduced with permission)


随着邱德拔医院、国大医院和亚历山大医院在接下来半年内在病房大楼启用闸门,所有本地公共急诊医院的访客明年中起必须先登记才能进入病房。刚在主楼推出新访客管理系统的国大医院表示,院方将派更多职员协助公众熟悉新系统。 Read more



Tuesday, 18 December 2018 


尽早筛查治疗病毒性肝炎 (联合早报 © Singapore Press Holdings Limited. Reproduced with permission)


黄先生是在1991年做常年体检后第一次接触到“病毒性肝炎”(viral hepatitis)这个词。他当时不过是个20几岁的小伙子,对这个词毫无概念,既然护士说无需服药或治疗,他也就认定“没什么大不了的”。 Read more



Tuesday, 18 December 2018 


以冲击波治慢性盆腔疼痛综合征 国大医院招募病患参与临床试验 (联合早报 © Singapore Press Holdings Limited. Reproduced with permission)


久坐不动、压力大的工作环境,让男性容易成为慢性盆腔疼痛综合征的“下手目标”,每月有约20名至30名出现相关症状的病患到新加坡国立大学医院求医。 Read more



Monday, 17 December 2018 


我的孩子是多动儿? (新明日报 © Singapore Press Holdings Limited. Reproduced with permission)


孩子各有天性,一些小朋友特别活泼好动,时常坐不定,让家长不禁怀疑孩子是否有注意力缺陷多动障碍(简称ADHD,俗称“多动症”)。在什么情形下应该怀疑?一般到什么年纪才能确诊?且听本地专科医生解析。 Read more



Monday, 17 December 2018 


医生老公的矛盾 (联合晚报 © Singapore Press Holdings Limited. Reproduced with permission)


前些日子,在某场合遇见部门同事的太太。谈着谈着,她提起她女儿最近在游乐场不小心跌伤,右脚轻微疼了几天,她心里一直纠结要不要带女儿看医生。最终她带女儿去看了骨科医生,证实只是轻微扭伤之后,才放下心头大石。 Read more



Sunday, 16 December 2018 


多吃甜食 孩子更好动? (新明日报 © Singapore Press Holdings Limited. Reproduced with permission)


坊间流传,多吃甜食,将让孩子更多动。这说法有根据吗?若孩子非常好动,家长该如何处理?且听本地专科医生解析和建议。 Read more



Saturday, 15 December 2018 


第二批从国大毕业 药剂师和临床护理师 完成处方课程可开药 (联合早报 © Singapore Press Holdings Limited. Reproduced with permission)


完成“ 医护协作处方课程”的第二批结业生有36人,加上7月的第一批学员,共计74人。这些完成课程的资深药剂师和临床专科护理师有资格为病患开药,但他们能开的药物种类有限。"你老公不也是医生吗?"我问道。 Read more



Saturday, 15 December 2018 


脊柱退化,致行房后腰痛 (新明日报 © Singapore Press Holdings Limited. Reproduced with permission)


有些夫妻行房后,会出现腰痛的现象。在什么情况下会这样?该如何预防?一般上行房的次数多少为宜,才不会引致健康问题?且听本地专科医生解析和建议。 Read more



Thursday, 13 December 2018 


NUH introduces improved technique to reduce risk of infections for prostate cancer biopsies (联合早报 © Singapore Press Holdings Limited. Reproduced with permission)


为进一步降低前列腺活检的感染风险,新加坡国立大学医院引进改良技术,让活检针从男性会阴部穿入,过程更安全、清洁。 Read more



Thursday, 13 December 2018 


NUH offers safer prostate cancer check (The Straits Times © Singapore Press Holdings Limited. Reproduced with permission)


A Singapore hospital is pioneering what it says is a safer method of detecting prostate cancer. The National University Hospital (NUH) learnt the technique in Hong Kong and started offering it in October, becoming the first hospital in Southeast Asia to do so. Read more



Tuesday, 11 December 2018 


砂煲鸡红米饭西兰花 (新明日报 © Singapore Press Holdings Limited. Reproduced with permission)


大家都知道多吃红米对健康有益,但许多人不知如何烹煮。本期国大医院首席营养师林淑玲博士教大家煮砂煲鸡红米饭西兰花。她也特地为本报烹煮这道佳肴。 Read more



Wednesday, 05 December 2018 


国大医院全新计划 帮助可能患上抑郁症孕妇 (联合早报 © Singapore Press Holdings Limited. Reproduced with permission)


部分女性在怀孕期间出现抑郁症状,这些孕妇也可能缺乏家庭支持,并面临财务困难等问题。由新加坡国立大学医院带领的团队推出新计划为这些妇女提供援助,进而提升母亲和孩子的身心健康。 Read more



Wednesday, 05 December 2018 


Study shows link between pre-academic and primary school performances (The New Paper © Singapore Press Holdings Limited. Reproduced with permission)


An ongoing 10-year-old study that tracks mothers and their children from birth has found that the pre-academic performance of four-year-olds has a strong link to their performance in the early primary school years. Read more



Tuesday, 04 December 2018 


甲状腺眼疾的三个变化 (联合早报乐活 © Singapore Press Holdings Limited. Reproduced with permission)


患有甲状腺失调者,容易出现甲状腺眼疾。国大医院眼科中心顾问医生杨铭指出, 甲状腺眼疾 (Thyroid Eye Disease,简称TED)与甲状腺疾病有关,后者属于一种自身免疫疾病,而当中较常见的格雷夫斯氏病(Graves’ Disease)是甲状腺激素分泌过盛的表现。 Read more



Tuesday, 04 December 2018 


提早接受治疗 可改善帕金森症患者行动能力 (联合早报乐活 © Singapore Press Holdings Limited. Reproduced with permission)


帕金森症(Parkinson's Disease)属于一种渐进式慢性疾病,其表现可包括震颤、动作缓慢、行走不稳和肢体僵硬。国大医院神经内科顾问医生陈慈欣解释,帕金森症是由于大脑中产生多巴胺(dopamine)的细胞减少所致,而多巴胺和身体其他功能,包括调节睡眠、精神等有关联。 Read more



Monday, 03 December 2018 


迷你兵团的小黄人 (联合晚报 © Singapore Press Holdings Limited. Reproduced with permission)


新加坡人X嫁到远方的北美国家,长期与先生及孩子们在国外生活。最近她回来新加坡求医,是因为需要肝脏移植。 Read more