Knee osteoarthritis is a condition that may lead to joint pain and stiffness that affect our mobility. With ageing being one of its primary risk factors, it is particularly prevalent in older adults. Knee osteoarthritis can be prevented by maintaining your physical activity. Join us in this session to find out more about how you can manage a healthy lifestyle and improve your quality of life through movement and exercise.
Speaker: Mr Haziq Zulkifili, Physiotherapist, Department of Rehabilitation