SBS is entirely preventable and often occurs when caregivers, frustrated by a baby's inconsolable crying, momentarily lose control.
Prevention strategies include:
- Raising caregiver awareness about the dangers of shaking a baby.
- Educating caregivers on soothing techniques for a crying baby and stress alleviation strategies.
Soothing tips:
- Hold the crying baby against your chest and gently massage
- Rock, walk or dance with the baby
- Stay patient; take deep breaths and count to ten
- Reduce surrounding noise and lights
- Offer a pacifier or a noisy toy
If you feel annoyed or angry, place the baby safely in a crib and leave the room to calm down. Consider calling a trusted relative or friend for support and take a break.