Constipation is characterised by infrequent, often difficult-to-pass bowel movements. 

Seek medical advice if:

• Your child's general health seems affected
• Significant abdominal pain occurs
• There is blood in the stool
• Your child is unable to pass a bowel movement after four days despite dietary changes
• Your child experiences loss of bowel control and soils underclothes
  

​How do I prevent constipation?

• Ensure a diet rich in fluids and high-fibre foods
• Offer diluted fruit juices, such as prune juice ,if over two months old
• Include high-fibre strained foods if over four months old
• Reduce intake of constipating foods, such as milk, ice cream, cheese and cooked carrots.
• Avoid enemas or suppositories unless recommended by a doctor.
• Encourage regular toilet use after meals, starting around two to three years old
• In the toilet, ensure a comfortable position with knees elevated 

What should I do?

• If severe pain occurs during bowel movements, consult a doctor; your child might have an anal fissure
• If cases of severe pain, the doctor might prescribe stool softeners or an ointment
• Improvement may take several weeks; be patient and consistent with treatment
• Always consult with your child's doctor before giving a laxative
• Avoid punishing your child for not having a bowel movement or for soiling