Lunchtime Talk: Myths and Facts of Successful Weight Loss/ Eat Smart, Lose Weight!

Let us unravel the truth behind exercise programmes and help you lose weight effectively and permanently. 

Topic 1: Myths and Facts of Successful Weight Loss
By Ms Yijun Loy
Physiotherapist
Dept. of Rehabilitation Medicine
National University Hospital

Learn how to lose weight the healthy way and diet progression (types of food to eat and when to start) after bariatric surgery.

Topic 2: Eat Smart, Lose Weight!
By Ms Phoebe Tay
Dietitian
Dept. of Dietetics
National University Hospital

*Seats are limited, registration is required.