Lunchtime talks on a wide range of topics such as general health conditions, healthy lifestyle and tips on staying fit and healthy, are organised every Friday by doctors and other healthcare providers.
Besides the health talks, occasional presentations are held to introduce new health products, or teach specific coping skills.
Our past lunchtime talks are now available online. Watch them and find out about diseases prevention now!
| DATE |
TOPIC |
To view the videos, please click on their respective links. |
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DIABETES |
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| 06 Nov 2009 |
Diabetes prevention |
Part 1, Part 2 |
| 19 Nov 2010 |
Medical nutrition therapy for diabetes mellitus |
Part 1, Part 2 |
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HEALTH FOR THE ELDERLY |
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| 15 Jan 2010 |
Practical home safety tips for the elderly |
Part 1 (includes "Fall-Free Model Flat" tour) |
| 22 Jan 2010 |
Tai Chi for Healthy Ageing |
Part 1 |
| 04 Mar 2011 |
Recognising the early signs of dementia |
Part 1, Part 2 |
| 11 Mar 2011 |
How to prevent falls in the home and community |
Part 1, Part 2 |
| 25 Mar 2011 |
Nutrition in the elderly |
Part 1, Part 2 |
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EYE HEALTH |
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| 09 Apr 2010 |
Watering eye and sagging eyelids: Can something be done? |
Part 1, Part 2 |
| 13 May 2011 |
Dry eyes & watery eyes: The Why and What |
Part 1, Part 2 |
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BONE HEALTH |
|
| 11 Jun 2010 |
Do I have rheumatoid arthritis? |
Part 1, Part 2 |
| 25 Jun 2010 |
Gout – a misunderstood disease |
Part 1, Part 2 |
| 03 Jun 2011 |
How to beat knee arthritis! |
Part 1, Part 2 |
| 10 Jun 2011 |
Common hand problems |
Coming soon |
| 17 Jun 2011 |
Office Ergonomics - Preventing neck and low back pain |
Coming soon |
| 24 Jun 2011 |
Can neck and back pain be cured? |
Coming soon |
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INFANT'S HEALTH |
|
| 02 Jul 2010 |
Introduction of solids: What, When & How |
Part 1, Part 2 |
| 09 Jul 2010 |
Your baby’s first two months |
Part 1, Part 2 |
| 16 Jul 2010 |
Be prepared for breastfeeding |
Part 1, Part 2 |
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DENTAL HEALTH |
|
| 06 Aug 2010 |
10, 20, 30? When is the right time for braces? |
Part 1, Part 2 |
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WOMEN'S WELLNESS |
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| 01 Oct 2010 |
Life after breast cancer |
Part 1, Part 2 |
| 08 Oct 2010 |
Eating well after breast cancer treatment |
Part 1, Part 2 |
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WEIGHT MANAGEMENT |
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| 18 Feb 2011 |
Myths and facts of successful weight loss / Eat smart, lose weight! |
Part 1, Part 2 |
| 25 Feb 2011 |
Weight loss techniques for the severely obese |
Coming soon |
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